Josh Kuntzman 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
54
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 125 |
June 23, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 144 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 33 | 125 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 27 | 134 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 30 | 134 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 23 | 140 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 | 147 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 27 | 156 |
| 0:24.8 | 700m | 2:04.0 | 184 | 931 | 27 | 164 |
| 0:26.9 | 800m | 2:14.5 | 144 | 795 | 22 | 157 |
| 0:28.0 | 900m | 2:20.0 | 128 | 738 | 24 | 147 |
| 0:28.2 | 1,000m | 2:21.0 | 125 | 729 | 26 | 145 |
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Workout Graph
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