Josh Kuntzman 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
56
Calories
134
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 26 |
Stroke Count | 124 |
Drag Factor | 106 |
June 24, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 | 134 |
0:57.4 | 200m | 2:23.5 | 118 | 707 | 25 | 126 |
1:03.8 | 400m | 2:39.5 | 86 | 596 | 30 | 124 |
1:00.6 | 600m | 2:31.5 | 101 | 646 | 30 | 126 |
0:47.8 | 800m | 1:59.5 | 205 | 1005 | 24 | 148 |
0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 | 149 |
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Workout Graph
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