Josh Kuntzman 1000m row
1,000m
Meters
4:47.4
Time
2:23.7
Pace
54
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 95 |
June 25, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 26 | 130 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 122 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 32 | 132 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 28 | 127 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 23 | 138 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 | 131 |
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Workout Graph
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