Josh Kuntzman 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
55
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 99 |
June 28, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 24 | 139 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 29 | 126 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 25 | 129 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 | 151 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 | 150 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 21 | 143 |
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Workout Graph
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