Josh Kuntzman 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 108 |
July 29, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 19 | 144 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 13 | 132 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 12 | 152 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 125 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 152 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 161 |
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Workout Graph
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