Josh Kuntzman 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
31
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 112 |
August 06, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 24 | 152 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 | 133 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 | 149 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 153 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 26 | 160 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 25 | 166 |
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Workout Graph
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