Josh Kuntzman 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 110 |
August 06, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 25 | 153 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 23 | 134 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 | 151 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 | 156 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | 161 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 28 | 165 |
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Workout Graph
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