Josh Kuntzman 10x12c/r row
1,715m
Meters
27:40.8
Time
8:04.1
Pace
120
Calories
182
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,715m |
| Overall Time | 27:40.8 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 7 |
| Stroke Count | 198 |
| Drag Factor | 129 |
August 20, 2019 18:42:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.8 | 1,715m | 8:04.1 | 3 | 310 | 7 | 182 |
| 0:33.6 | 156m | 1:47.6 | 280 | 1264 | 27 | 170 |
| 3:00.3 | 165m | 9:06.3 | 2 | 307 | 6 | 178 |
| 2:59.4 | 166m | 9:00.3 | 2 | 307 | 6 | 181 |
| 3:03.3 | 167m | 9:08.8 | 2 | 307 | 7 | 183 |
| 2:59.6 | 174m | 8:36.0 | 3 | 308 | 7 | 182 |
| 3:00.4 | 174m | 8:38.3 | 3 | 308 | 7 | 183 |
| 3:02.8 | 181m | 8:24.9 | 3 | 309 | 7 | 185 |
| 2:57.9 | 177m | 8:22.5 | 3 | 309 | 7 | 186 |
| 2:59.4 | 176m | 8:29.6 | 3 | 309 | 7 | 186 |
| 3:04.1 | 185m | 8:17.5 | 3 | 309 | 7 | 186 |
| r0m |
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Workout Graph
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