Josh Kuntzman 19:22 row
5,001m
Meters
19:22.3
Time
1:56.2
Pace
344
Calories
179
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 125 |
August 25, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.3 | 5,001m | 1:56.2 | 223 | 1067 | 24 | 179 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 24 | 175 |
| 15:41.3 | 2,000m | 1:56.6 | 220 | 1058 | 24 | 184 |
| 19:22.4 | 1,001m | 1:50.4 | 260 | 1194 | 28 |
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