Josh Kuntzman 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 79 |
August 29, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 17 | 156 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 140 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 151 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 12 | 160 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 162 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 168 |
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Workout Graph
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