Josh Kuntzman 10:00 row
2,173
Meters
10:00.0
Time
2:18.0
Pace
123
Calories
169
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 78 |
September 03, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 738 | 123 | 20 | 169 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 20 | 162 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 20 | 163 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 20 | 169 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 174 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 178 |
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Workout Graph
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