Josh Kuntzman 21097m row
21,097m
Meters
1:30:50.3
Time
2:09.1
Pace
1312
Calories
183
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 2256 |
| Drag Factor | 112 |
September 07, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:50.3 | 21,097m | 2:09.1 | 162 | 858 | 24 | 183 |
| 18:06.3 | 4,300m | 2:06.3 | 174 | 897 | 26 | |
| 18:13.5 | 8,600m | 2:07.1 | 170 | 885 | 26 | 184 |
| 18:31.8 | 12,900m | 2:09.2 | 162 | 857 | 24 | 182 |
| 18:57.5 | 17,200m | 2:12.2 | 151 | 820 | 23 | 176 |
| 17:01.1 | 21,097m | 2:11.0 | 156 | 835 | 24 | 190 |
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Workout Graph
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