Josh Kuntzman 10000m row
10,000m
Meters
46:40.3
Time
2:20.0
Pace
584
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 109 |
September 08, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.3 | 10,000m | 2:20.0 | 128 | 738 | 24 | 161 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 25 | 161 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 23 | |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 24 | |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 24 | |
| 9:54.7 | 10,000m | 2:28.6 | 107 | 666 | 25 |
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Workout Graph
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