Josh Kuntzman 10000m row
10,000
Meters
44:24.0
Time
2:13.2
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 110 |
September 09, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.0 | 10,000 | 2:13.2 | 148 | 809 | 605 | 20 |
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 117 | 20 |
| 9:06.0 | 4,000 | 2:16.5 | 138 | 773 | 117 | 20 |
| 9:14.7 | 6,000 | 2:18.6 | 131 | 751 | 117 | 20 |
| 9:17.2 | 8,000 | 2:19.3 | 129 | 745 | 115 | 20 |
| 7:39.3 | 10,000 | 1:54.8 | 231 | 1095 | 139 | 20 |
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Workout Graph
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