Josh Kuntzman 30:00 row

6,563m

Meters

30:00.0

Time

2:17.1

Pace

384

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count759
Drag Factor110

September 17, 2019 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,563m 2:17.1 136 767 25
6:00.0 1,245m 2:24.5 116 698 23
12:00.0 1,299m 2:18.5 132 752 25
18:00.0 1,340m 2:14.3 144 796 26
24:00.0 1,313m 2:17.0 136 767 26
30:00.0 1,366m 2:11.7 153 826 27

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Workout Graph

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