Josh Kuntzman 30:00 row

6,927m

Meters

30:00.0

Time

2:09.9

Pace

423

Calories

Average Watts160
Calories Per Hour849
Stroke Rate26
Stroke Count794
Drag Factor110

September 17, 2019 19:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,927m 2:09.9 160 849 26
6:00.0 1,320m 2:16.3 138 775 23
12:00.0 1,373m 2:11.0 155 834 26
18:00.0 1,415m 2:07.2 170 885 27
24:00.0 1,391m 2:09.4 162 855 27
30:00.0 1,427m 2:06.1 174 900 29

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Workout Graph

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