Josh Kuntzman 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 77 |
September 23, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 19 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 17 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 19 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
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Workout Graph
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