Josh Kuntzman 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 109 |
September 23, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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