Josh Kuntzman 3x200m/r row
600m
Meters
3:02.6
Time
2:32.1
Pace
32
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 600m |
Overall Time | 3:02.6 |
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 29 |
Stroke Count | 87 |
Drag Factor | 79 |
September 26, 2019 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:02.6 | 600m | 2:32.1 | 99 | 641 | 29 | |
1:07.2 | 200m | 2:48.0 | 74 | 554 | 35 | |
0:58.8 | 200m | 2:27.0 | 110 | 679 | 29 | |
0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 | |
r0m |
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Workout Graph
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