Josh Kuntzman 16:00 row

3,393m

Meters

16:00.0

Time

2:21.4

Pace

192

Calories

Average Watts124
Calories Per Hour725
Stroke Rate23
Stroke Count377
Drag Factor111

September 26, 2019 20:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,393m 2:21.4 124 725 23
4:00.0 786m 2:32.6 98 638 20
8:00.0 820m 2:26.3 112 684 22
12:00.0 886m 2:15.4 141 784 26
16:00.0 901m 2:13.1 148 809 26

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Workout Graph

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