Josh Kuntzman 16:00 row
3,393m
Meters
16:00.0
Time
2:21.4
Pace
192
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 23 |
Stroke Count | 377 |
Drag Factor | 111 |
September 26, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:00.0 | 3,393m | 2:21.4 | 124 | 725 | 23 |
4:00.0 | 786m | 2:32.6 | 98 | 638 | 20 |
8:00.0 | 820m | 2:26.3 | 112 | 684 | 22 |
12:00.0 | 886m | 2:15.4 | 141 | 784 | 26 |
16:00.0 | 901m | 2:13.1 | 148 | 809 | 26 |
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