Josh Kuntzman 15000m row
15,000m
Meters
1:11:24.3
Time
2:22.8
Pace
882
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1432 |
| Drag Factor | 111 |
September 27, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:24.3 | 15,000m | 2:22.8 | 120 | 713 | 20 |
| 15:25.3 | 3,000m | 2:34.2 | 95 | 628 | 20 |
| 12:57.5 | 6,000m | 2:09.5 | 161 | 853 | 23 |
| 13:08.9 | 9,000m | 2:11.4 | 154 | 829 | 22 |
| 13:52.7 | 12,000m | 2:18.7 | 131 | 750 | 20 |
| 15:59.9 | 15,000m | 2:39.9 | 85 | 594 | 16 |
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Workout Graph
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