Josh Kuntzman 500m row
500m
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 20 |
Stroke Count | 48 |
Drag Factor | 113 |
October 15, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.5 | 500m | 2:22.5 | 121 | 716 | 20 |
0:28.6 | 100m | 2:23.0 | 120 | 711 | 21 |
0:27.4 | 200m | 2:17.0 | 136 | 768 | 20 |
0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
0:29.0 | 400m | 2:25.0 | 115 | 695 | 21 |
0:29.0 | 500m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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