Josh Kuntzman 500m row

500m

Meters

2:22.5

Time

2:22.5

Pace

25

Calories

Average Watts121
Calories Per Hour716
Stroke Rate20
Stroke Count48
Drag Factor113

October 15, 2019 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.5 500m 2:22.5 121 716 20
0:28.6 100m 2:23.0 120 711 21
0:27.4 200m 2:17.0 136 768 20
0:28.5 300m 2:22.5 121 716 21
0:29.0 400m 2:25.0 115 695 21
0:29.0 500m 2:25.0 115 695 21

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Workout Graph

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