Josh Kuntzman 3x2:00/r row
1,337m
Meters
6:00.0
Time
2:14.6
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,337m |
| Overall Time | 6:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 80 |
October 15, 2019 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 | |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 16 | |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 32 | |
| r0m |
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Workout Graph
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