Josh Kuntzman 1:30:00 row
20,014
Meters
1:30:00.0
Time
2:14.9
Pace
1185
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 112 |
October 16, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,014 | 2:14.9 | 143 | 790 | 1185 | 20 | 152 |
| 15:00.0 | 3,250 | 2:18.4 | 132 | 753 | 188 | 20 | 137 |
| 30:00.0 | 3,281 | 2:17.1 | 136 | 766 | 191 | 20 | 144 |
| 45:00.0 | 3,321 | 2:15.5 | 141 | 784 | 196 | 20 | 151 |
| 1:00:00.0 | 3,358 | 2:14.0 | 145 | 800 | 200 | 20 | 158 |
| 1:15:00.0 | 3,397 | 2:12.4 | 151 | 818 | 204 | 20 | 161 |
| 1:30:00.0 | 3,408 | 2:12.0 | 152 | 823 | 206 | 20 | 165 |
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Workout Graph
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