Josh Kuntzman 3x2:00/r row
1,165m
Meters
6:00.0
Time
2:34.5
Pace
62
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,165m |
| Overall Time | 6:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 79 |
October 18, 2019 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 23 | 127 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 28 | 127 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 24 | 121 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 135 |
| r0m |
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Workout Graph
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