Josh Kuntzman 2x2:00/5:00r row
1,212m
Meters
4:00.0
Time
1:39.0
Pace
101
Calories
185
Heart Rate
| Rest Distance | 1,544m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,756m |
| Overall Time | 14:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 36 |
| Stroke Count | 315 |
| Drag Factor | 114 |
October 21, 2019 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,212m | 1:39.0 | 361 | 1541 | 36 | 185 |
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 37 | 184 |
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 35 | 186 |
| r1,544m |
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Workout Graph
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