Josh Kuntzman 3x3:00/r row
1,592m
Meters
9:00.0
Time
2:49.5
Pace
169
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,592m |
| Overall Time | 9:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 114 |
October 24, 2019 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,592m | 2:49.5 | 72 | 546 | 26 | 149 |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 42 | 168 |
| 100 | ||||||
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 38 | 179 |
| r0m |
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Workout Graph
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