Josh Kuntzman 10:00 row
2,284m
Meters
10:00.0
Time
2:11.3
Pace
137
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 120 |
October 26, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 25 | 166 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 23 | 157 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 166 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 170 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 174 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 167 |
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Workout Graph
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