Josh Kuntzman 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 119 |
October 28, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 133 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 141 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 126 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 129 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 129 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 141 |
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Workout Graph
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