Josh Kuntzman 4:48 row
1,307m
Meters
4:48.4
Time
1:50.3
Pace
103
Calories
188
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 35 |
| Stroke Count | 161 |
| Drag Factor | 115 |
November 01, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,307m | 1:50.3 | 261 | 1196 | 35 | 188 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 36 | 186 |
| 3:25.6 | 500m | 1:43.1 | 319 | 1399 | 37 | 190 |
| 4:30.8 | 307m | 1:46.1 | 292 | 1305 | 33 | 189 |
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