Josh Kuntzman 10:00 row
2,105m
Meters
10:00.0
Time
2:22.5
Pace
116
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 114 |
November 01, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 25 | 133 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 128 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 128 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 24 | 134 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 127 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 29 | 150 |
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Workout Graph
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