Josh Kuntzman 10:00 row
2,278m
Meters
10:00.0
Time
2:11.6
Pace
138
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 115 |
November 04, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 25 | 140 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 117 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 129 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 140 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 151 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 166 |
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Workout Graph
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