Josh Kuntzman v1:00/r...10 row
2,587m
Meters
10:00.0
Time
1:55.9
Pace
175
Calories
176
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,587m |
| Overall Time | 10:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 117 |
November 04, 2019 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 25 | 176 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 160 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 168 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 173 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 177 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 179 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 180 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 181 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 182 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 181 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | 183 |
| r0m |
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Workout Graph
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