Josh Kuntzman 10:00 row
2,278m
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 116 |
November 05, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 24 | 143 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 135 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 24 | 139 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 139 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 149 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 154 |
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Workout Graph
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