Josh Kuntzman 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 115 |
November 07, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 19 | 137 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 126 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 130 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 134 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 140 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 159 |
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Workout Graph
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