Josh Kuntzman 3x6:00/3:00r row
4,849m
Meters
18:00.0
Time
1:51.3
Pace
352
Calories
188
Heart Rate
| Rest Distance | 1,452m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,301m |
| Overall Time | 27:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 114 |
November 07, 2019 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,849m | 1:51.3 | 253 | 1172 | 26 | 188 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 26 | 183 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 | 190 |
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 26 | 191 |
| r1,452m |
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Workout Graph
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