Josh Kuntzman 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
122
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 114 |
November 07, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 | 156 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 144 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 155 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 154 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 161 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 168 |
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Workout Graph
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