Josh Kuntzman 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 83 |
November 09, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 | 137 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 135 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 136 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 134 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 135 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 145 |
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Workout Graph
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