Josh Kuntzman 21097m row
21,097
Meters
1:32:56.6
Time
2:12.1
Pace
1286
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 2441 |
| Drag Factor | 112 |
November 11, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:56.6 | 21,097 | 2:12.1 | 152 | 830 | 1286 | 26 | 154 |
| 19:42.7 | 4,300 | 2:17.5 | 135 | 773 | 254 | 24 | 134 |
| 18:47.7 | 8,600 | 2:11.1 | 155 | 833 | 261 | 27 | 155 |
| 18:40.0 | 12,900 | 2:10.2 | 158 | 842 | 262 | 28 | 155 |
| 19:32.1 | 17,200 | 2:16.2 | 138 | 795 | 259 | 26 | 142 |
| 16:14.1 | 21,097 | 2:04.9 | 179 | 923 | 250 | 26 | 184 |
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Workout Graph
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