Josh Kuntzman 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 119 |
November 13, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 25 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 24 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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