Josh Kuntzman 42195m row
42,195m
Meters
3:06:43.2
Time
2:12.7
Pace
2541
Calories
159
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 23 |
Stroke Count | 4316 |
Drag Factor | 115 |
November 17, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:06:43.2 | 42,195m | 2:12.7 | 150 | 814 | 23 | 159 |
9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 23 | 155 |
8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 23 | 153 |
8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 21 | 158 |
8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 20 | 159 |
9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 19 | 156 |
8:44.1 | 12,000m | 2:11.0 | 156 | 835 | 18 | 165 |
8:53.3 | 14,000m | 2:13.3 | 148 | 808 | 18 | 154 |
8:46.9 | 16,000m | 2:11.7 | 153 | 827 | 22 | 156 |
9:06.4 | 18,000m | 2:16.6 | 137 | 772 | 23 | 158 |
8:41.6 | 20,000m | 2:10.4 | 158 | 843 | 25 | 158 |
8:51.3 | 22,000m | 2:12.8 | 149 | 814 | 24 | 158 |
8:41.5 | 24,000m | 2:10.3 | 158 | 843 | 25 | 159 |
8:42.0 | 26,000m | 2:10.5 | 157 | 841 | 25 | 158 |
8:50.4 | 28,000m | 2:12.6 | 150 | 816 | 25 | 159 |
9:00.4 | 30,000m | 2:15.1 | 142 | 788 | 24 | 162 |
8:43.7 | 32,000m | 2:10.9 | 156 | 836 | 25 | 160 |
8:41.4 | 34,000m | 2:10.3 | 158 | 843 | 25 | 161 |
9:00.0 | 36,000m | 2:15.0 | 142 | 789 | 24 | 160 |
8:42.2 | 38,000m | 2:10.5 | 157 | 841 | 25 | 159 |
8:45.1 | 40,000m | 2:11.2 | 155 | 832 | 26 | 167 |
8:42.8 | 42,000m | 2:10.7 | 157 | 839 | 26 | 168 |
0:52.1 | 42,195m | 2:13.5 | 147 | 805 | 24 | 165 |
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Workout Graph
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