Josh Kuntzman 21097m row
21,097
Meters
1:39:30.7
Time
2:21.5
Pace
1217
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 2149 |
| Drag Factor | 116 |
November 22, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:30.7 | 21,097 | 2:21.5 | 124 | 725 | 1217 | 21 |
| 20:47.0 | 4,300 | 2:25.0 | 115 | 695 | 241 | 22 |
| 20:51.1 | 8,600 | 2:25.4 | 114 | 691 | 240 | 22 |
| 20:04.0 | 12,900 | 2:20.0 | 128 | 738 | 248 | 21 |
| 19:49.6 | 17,200 | 2:18.3 | 132 | 755 | 251 | 22 |
| 17:59.1 | 21,097 | 2:18.4 | 132 | 753 | 237 | 22 |
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Workout Graph
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