Josh Kuntzman 10:00 row
2,115
Meters
10:00.0
Time
2:21.8
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 114 |
November 24, 2019 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 23 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 24 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 24 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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