Josh Kuntzman 42195m row
42,195
Meters
2:55:15.4
Time
2:04.6
Pace
2703
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 4181 |
| Drag Factor | 115 |
December 03, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55:15.4 | 42,195 | 2:04.6 | 181 | 925 | 2703 | 23 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 846 | 122 | 24 |
| 8:47.0 | 4,000 | 2:11.7 | 153 | 833 | 122 | 23 |
| 8:36.3 | 6,000 | 2:09.0 | 163 | 857 | 123 | 22 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 880 | 125 | 23 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 867 | 125 | 22 |
| 8:21.2 | 12,000 | 2:05.3 | 178 | 905 | 126 | 23 |
| 8:18.5 | 14,000 | 2:04.6 | 181 | 917 | 127 | 24 |
| 8:18.2 | 16,000 | 2:04.5 | 181 | 917 | 127 | 25 |
| 8:13.6 | 18,000 | 2:03.4 | 186 | 940 | 129 | 25 |
| 8:10.0 | 20,000 | 2:02.5 | 190 | 947 | 129 | 25 |
| 8:14.2 | 22,000 | 2:03.5 | 186 | 939 | 129 | 25 |
| 8:13.8 | 24,000 | 2:03.4 | 186 | 940 | 129 | 22 |
| 8:08.8 | 26,000 | 2:02.2 | 192 | 957 | 130 | 21 |
| 8:01.9 | 28,000 | 2:00.4 | 200 | 986 | 132 | 21 |
| 8:13.2 | 30,000 | 2:03.3 | 187 | 948 | 130 | 22 |
| 8:22.3 | 32,000 | 2:05.5 | 177 | 924 | 129 | 23 |
| 8:06.5 | 34,000 | 2:01.6 | 195 | 969 | 131 | 24 |
| 8:14.5 | 36,000 | 2:03.6 | 185 | 946 | 130 | 25 |
| 8:06.8 | 38,000 | 2:01.7 | 194 | 961 | 130 | 27 |
| 8:21.8 | 40,000 | 2:05.4 | 177 | 939 | 131 | 26 |
| 7:54.5 | 42,000 | 1:58.6 | 210 | 1016 | 134 | 28 |
| 0:44.1 | 42,195 | 1:53.0 | 242 | 1061 | 13 | 30 |
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Workout Graph
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