Josh Kuntzman 21097m row
21,097m
Meters
1:24:30.8
Time
2:00.1
Pace
1413
Calories
176
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 1981 |
| Drag Factor | 120 |
December 16, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:30.8 | 21,097m | 2:00.1 | 202 | 993 | 23 | 176 |
| 18:35.8 | 4,300m | 2:09.7 | 160 | 851 | 22 | 156 |
| 17:40.4 | 8,600m | 2:03.3 | 187 | 942 | 24 | 177 |
| 16:53.3 | 12,900m | 1:57.8 | 214 | 1036 | 24 | 182 |
| 16:31.7 | 17,200m | 1:55.3 | 228 | 1085 | 24 | 182 |
| 14:49.6 | 21,097m | 1:54.1 | 235 | 1110 | 24 | 184 |
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Workout Graph
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