Josh Kuntzman 42195m row
42,195m
Meters
3:14:31.7
Time
2:18.3
Pace
2543
Calories
151
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 20 |
Stroke Count | 3895 |
Drag Factor | 121 |
December 19, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:14:31.7 | 42,195m | 2:18.3 | 132 | 755 | 20 | 151 |
9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 22 | 130 |
9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 22 | 133 |
9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 20 | 140 |
9:19.2 | 8,000m | 2:19.8 | 128 | 740 | 19 | 141 |
10:04.4 | 10,000m | 2:31.1 | 101 | 649 | 17 | 151 |
8:40.7 | 12,000m | 2:10.1 | 159 | 846 | 21 | 146 |
9:02.6 | 14,000m | 2:15.6 | 140 | 782 | 20 | 141 |
8:40.2 | 16,000m | 2:10.0 | 159 | 847 | 20 | 148 |
10:15.3 | 18,000m | 2:33.8 | 96 | 630 | 17 | 149 |
10:31.6 | 20,000m | 2:37.9 | 89 | 605 | 16 | 154 |
9:06.4 | 22,000m | 2:16.6 | 137 | 772 | 17 | 158 |
8:27.5 | 24,000m | 2:06.8 | 171 | 889 | 18 | 161 |
8:59.3 | 26,000m | 2:14.8 | 143 | 791 | 19 | 153 |
9:26.3 | 28,000m | 2:21.5 | 123 | 724 | 20 | 143 |
9:13.9 | 30,000m | 2:18.4 | 132 | 753 | 22 | 141 |
8:46.2 | 32,000m | 2:11.5 | 154 | 829 | 23 | 162 |
9:01.8 | 34,000m | 2:15.4 | 141 | 784 | 22 | 160 |
9:25.2 | 36,000m | 2:21.3 | 124 | 726 | 20 | 157 |
9:03.5 | 38,000m | 2:15.8 | 140 | 780 | 22 | 157 |
8:55.1 | 40,000m | 2:13.7 | 146 | 803 | 23 | 162 |
8:39.7 | 42,000m | 2:09.9 | 160 | 849 | 23 | 173 |
0:50.2 | 42,195m | 2:08.7 | 164 | 864 | 23 | 168 |
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Workout Graph
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