Josh Kuntzman 21097m row
21,097m
Meters
1:39:53.9
Time
2:22.0
Pace
1224
Calories
137
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 20 |
Stroke Count | 1676 |
Drag Factor | 121 |
December 21, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:53.9 | 21,097m | 2:22.0 | 122 | 720 | 20 | 137 |
21:31.1 | 4,300m | 2:30.1 | 103 | 655 | 22 | 122 |
20:46.5 | 8,600m | 2:24.9 | 115 | 695 | 20 | 125 |
20:21.1 | 12,900m | 2:21.9 | 122 | 720 | 19 | 131 |
20:03.8 | 17,200m | 2:19.9 | 128 | 739 | 20 | 135 |
17:11.4 | 21,097m | 2:12.3 | 151 | 819 | 22 | 172 |
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Workout Graph
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