Josh Kuntzman 10x1:00/r row
1,919m
Meters
10:00.0
Time
2:36.3
Pace
141
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,919m |
| Overall Time | 10:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 114 |
January 03, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 20 | 144 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 122 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 126 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 133 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 142 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 142 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 159 |
| 1:00.0 | 38m | 13:09.4 | 1 | 302 | 6 | 126 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 | 177 |
| 133 | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 38 | 183 |
| r0m |
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Workout Graph
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