Josh Kuntzman 10x1:00/r row
1,919
Meters
10:00.0
Time
2:36.3
Pace
141
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,919 |
| Overall Time | 10:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 114 |
January 03, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,919 | 2:36.3 | 92 | 846 | 20 | 144 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 21 | 122 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 20 | 126 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 20 | 133 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 20 | 142 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 20 | 142 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 21 | 159 |
| 1:00.0 | 38 | 13:09.4 | 1 | 120 | 6 | 126 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 36 | 177 |
| 133 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 38 | 183 |
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Workout Graph
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