Josh Kuntzman 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
320
Calories
179
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 118 |
January 07, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 22 | 179 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 22 | 179 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 22 | 178 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 22 | 179 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 22 | 182 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 22 | 179 |
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Workout Graph
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