Josh Kuntzman 2x2:00/r row
873m
Meters
4:00.0
Time
2:17.4
Pace
51
Calories
151
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | |
| Overall Distance | 887m |
| Overall Time | 4:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 121 |
January 09, 2020 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 14 | 151 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 9 | 140 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 163 |
| r14m |
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Workout Graph
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